Blog

Are you swinging between a wide spectrum of emotions with everything going on? One of our clients talked about how one moment she felt “I’m going to conquer the world” and then shortly later she was feeling “Lazy and unmotivated”. I know...
When you find yourself in a time of crisis with unexpected, rapid change and a lot of uncertainty mixed in, emotions are running high and are simultaneously all over the place. When your emotions are running high, it’s not a time when you’re in your optimal state of...